*Now accepting new clients for Telehealth sessions*
At Gentle Truth Therapy we are dedicated to gently assisting you with developing a more mindful, focused and creatively fulfilling life. Together we will work on using your strengths and core values to build your expressive skills and confidence, and reduce the impact of stress and fear. We will work with you to create a clear path to making active and healthy changes in your life. We will start by building on the therapeutic relationship through a foundation of calm, trust, and non-judgmental acceptance of what is important to you in your journey.
As Art Therapists we specialize in assisting you to use your unique creative skills to enhance feelings of ease, fulfillment and be less impacted by the effects of Trauma. We specialize in working with adolescent and adult clients who are experiencing difficulties related to depression, anxiety, chronic stress, compulsivity, loss and related concerns.